Showering: Could It Be Bad For You?

As a single mother who has to look out for both her children and herself, it can be quite difficult to watch out for every little obstacle in your path. You may be faced with more problems than usual, whether that be related to raising your children or your lifestyle, but that doesn’t mean that you back down. Just because you have a major weight on your shoulders that you have to handle on your own doesn’t mean that you can’t do it. You will just have to put in twice the amount of effort to get there is all.

Showering: Could It Be Bad For You?

Shower heads

After all has been said and done, the main thing that remains is to become aware of everything around you that could possibly make your life difficult. Believe it or not, your shower head could just possibly be one of those things. It might seem like exaggeration, but showering may actually be bad for you.

Research has shown that although showers may leave you feeling alert and reinvigorated, it could pose harm to your health. It has been found that approximately a third of all the showerheads actually contain bacteria that is dangerous enough that could possibly lead to various types of diseases. Slime tends to build up inside the shower heads over time, which becomes all the harmful pathogens’ breeding grounds.

The water that you use to shower, depending on the region in which you live, may contain chlorine, which is present in the water to eliminate germs. However, the accumulation of slime in the shower head prevents the chlorine from doing its job, as the germs manage to slip through. Tests have shown that around 30% shower heads contain a bug called Mycobacterium avium, which is directly linked to lung disease. This means that every time you take a shower, there is a possibility of you contracting a form of lung disease.

The germ is also known to cause TB. The bacteria can easily disperse in droplets as soon as the shower is turned on, which can easily be inhaled by the person taking a shower. The people with weaker immune systems, such as the elderly, those who are already battling other diseases, and pregnant women ae more at risk of contracting such diseases than any other. Yet another germ, called Stenotrophomonas maltophilia, has been known to have actually kill people living in the UK.

So what does this mean? Does this mean that showering is off limits now? No, it isn’t. Just like everything else, there are pros and cons to everything, and that includes showering. A good solution that you can opt for is getting yourself a metal shower head, such as the waterpik shower head, by searching for the best shower head online. Metal shower heads, especially ones that have changeable filters, are less likely to have a dense bacterial growth.

That said, as single moms, it is your utmost responsibility to protect your children from harm’s way. So do whatever it takes to ensure that they don’t fall ill. For more information, read